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Pre Work-Out Smoothie Recipe

 

 

⅓ cup blueberries (a small handful)

⅓ cup blackberries (about 6 blackberries)

⅓ cup strawberries (about 3 medium strawberries)

½ cup (4 oz) apple juice

½ cup (4 oz) water

1 scoop Renewable Energy pre-Workout powder

 

Put all of the ingredients into a blender. Blend until smooth.

Enjoy and go smash that workout!


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